Sonia's Guide To Running Gear - Week 7 #RoadToCobh by Irishman Running Abroad With Sonia O’Sullivan | Podchaser

Episode from the podcastIrishman Running Abroad With Sonia O’Sullivan

Sonia's Guide To Running Gear - Week 7 #RoadToCobh

Released Friday, 21st March 2025

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Sonia's Guide To Running Gear - Week 7 #RoadToCobh

Sonia's Guide To Running Gear - Week 7 #RoadToCobh

Friday, 21st March 2025

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From The Podcast

Let Sonia O’Sullivan be your coach. She and comedian Jarlath Regan create a running podcast for all runners of all levels. Expect expert knowledge, wisdom, conversation and craic around every aspect of athletics with the occasional special guest.In lockdown Sonia promised to teach self-confessed coach potato, Jarlath, how to run. 2 years on, they’ve gathered together a community of runners from across the world. Hear about Sonia’s work coaching the elite athletes at Nike HQ in Portland and Jarlath’s ramshackle journey towards the London City Marathon in 2023. Voted Ireland’s number 1 running podcast in 2022. Access 2 years of old episodes including Sonia’s half marathon training plan by visiting www.patreon.com/irishmanabroad

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