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Summary

In this episode of the It's Your F & Journey podcast, host Melissa McWeeny welcomes Kristen Farmer, who shares her inspiring journey from struggling with fibromyalgia to discovering the joys of running. Kristen discusses her background, the challenges she faced with her health, and how she found motivation through running and community support. The conversation highlights the importance of self-advocacy, independence, and setting personal goals, as Kristen prepares for her first half marathon while managing her health. In this conversation, Kristen Farmer shares her journey of becoming an active runner while managing fibromyalgia. She discusses her daily engagement with children, her goals for upcoming races, and the importance of community in her running journey. Kristen also reflects on her educational aspirations and the challenges she has faced, emphasizing the significance of movement for mental and physical health. The conversation highlights the resilience required to advocate for oneself and the power of self-discovery through running.

Find Kristen on Instagram:

https://www.instagram.com/xosexymommaxo/?utm_source=ig_web_button_share_sheet