257. Architecting Your Best Self- Habit Hacks for an Unstoppable You ft. Emily Nichols by Ivy Unleashed | Podchaser

Episode from the podcastIvy Unleashed

257. Architecting Your Best Self- Habit Hacks for an Unstoppable You ft. Emily Nichols

Released Tuesday, 5th August 2025

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257. Architecting Your Best Self- Habit Hacks for an Unstoppable You ft. Emily Nichols

257. Architecting Your Best Self- Habit Hacks for an Unstoppable You ft. Emily Nichols

Tuesday, 5th August 2025

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From The Podcast

Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.

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Download Audio Filehttps://www.buzzsprout.com/1415410/episodes/17596552-257-architecting-your-best-self-habit-hacks-for-an-unstoppable-you-ft-emily-nichols.mp3

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