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How I lost 150lbs. The mindset needed for massive, permanent weight loss.

How I lost 150lbs. The mindset needed for massive, permanent weight loss.

Released Thursday, 9th November 2017
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How I lost 150lbs. The mindset needed for massive, permanent weight loss.

How I lost 150lbs. The mindset needed for massive, permanent weight loss.

How I lost 150lbs. The mindset needed for massive, permanent weight loss.

How I lost 150lbs. The mindset needed for massive, permanent weight loss.

Thursday, 9th November 2017
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In this podcast, which is a conversion from my YouTube video. I cover the mindset shift needed for massive, life-long weight loss. This will keep you from following those that get stuck in Yo-yo dieting and temporary weight loss.

Original video: https://www.youtube.com/watch?v=Iv5rYxYk-qk

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In this podcast, I cover a variety of self-development topics. From physical, spiritual, mental, financially and relational. To understand the outer world - first look inward.

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