In this conversation, Ash & Ty host Serena Gold to discuss Tyler and Serena's transformative experiences at the Bridge Workshop led by Alexi Panos and Preston Smiles. They explore themes of identity, leadership, community, and personal growth, emphasizing the importance of vulnerability and connection in the journey of self-discovery. Serena shares her journey of changing her name and how it reflects her evolving identity, while Tyler reflects on his own leadership style and the impact of the workshop on his personal development. The conversation highlights the significance of community support and the power of shared experiences in fostering growth and transformation.

Find Serena on Instagram @mistressofthebody. Listen to her podcast "Three Sisters" on itunes or Spotify. Find all of her offerings here.

Chapters

00:00 Introduction and Context of the Bridge Experience

10:01 Exploring Identity and Name Changes

20:11 Leadership and Personal Growth

27:13 Community and Exposure Therapy

30:52 Removing Limiting Beliefs

32:06 Awareness of Unconscious Patterns

33:26 The Journey of Trust and Slowness

34:40 Defining New Feminine Leadership

36:16 Heart-Led Leadership and Community

38:11 Personal Development and Timing

40:55 The Power of Community in Growth

42:52 The Importance of Witnessing in Groups

47:23 Facilitators and Their Impact

50:41 Integration of Personal Development

55:21 The Role of Community in Integration

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