In this episode Dr. Cal, Pherren, DeeDee that Me, discuss this week's,  "Ask Dr Cal" question

Dr. Cal the holiday season often brings unwelcome guests — stress and depression. And it's no wonder. My holidays are packed with a ton of demands — parties, shopping, baking, cleaning, and entertaining, to name just a few. How can I cope this holiday season? I’d like to make it to the new year. 

They also provide tips to prevent holiday stress and depression.

See omnystudio.com/policies/listener for privacy information.