Intuition is with us all the time, it's like our internal Sat Nav. We describe it in many ways...trusting your gut, your senses, having a hunch, the list goes on. Essentially though, it's your superpower!

That power of direct inner knowing without interference from the mind. However, our conditioning can lead to us to disconnect from our intuition. We begin to not listen to or trust it, which can lead to us saying yes when we want to say no, for example.

So how do we define intuition? How do we tune into it? And how do we recognise the difference between intuition and fear? Let's dive in!

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