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In this episode of Learning to Glow, we explore the science and energy behind manifestation with Umeko, a mindset and manifestation coach from Nova Scotia. She shares her powerful journey from tattoo artist to coach and explains how she bridges science with metaphysical practices in her work.

We cover:

• Why nervous system regulation is crucial to manifesting
• How tools like EFT, journaling, breathwork, and visualization can help you shift your reality
• The role of gratitude and self-soothing in rewiring the brain

I loved this episode and if you do too please share it with a friend who would enjoy this topic! 

This is a must-listen if you’re ready to deepen your manifestation practice in a grounded, practical way.

FIND UMEKO: 

https://www.morphed-evolution.ca/

Find Jess below!

Website: Simply Jess Skincare
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