Every year we're bombarded with a flood of New Year's Resolution articles, videos, podcasts and posts. In this episode let's take a different approach and look critically at New Year's Resolutions and the thinking behind them. Are New Year's Resolutions stupid? Should you be setting them now to 'get a head start' on 2018? Or is there a better alternative?

Whether or not you agree with the opinion shared in this episode, think about what New Year's Resolutions means to you and whether your viewpoint is missing something important or whether there is an alternative you haven't considered.