One of Ireland’s most influential women, Helen Walsh join us to talk about her successful carer as a Personal Trainer, Health Coach & Fitness Expert as well as Helen’s fantastic charity work which will strike a chord with anyone who listens. We touch on the importance of a digital detox, homelessness, Tony Robbins and the power of immersion

Helen Walsh is an International Health Coach, Personal Trainer and one of the nation’s leading health and wellness experts. She has created a reputation for herself in the Industry for getting results and having an intuition when it comes to her client’s health and lifestyle needs. She has motivated 1000s of people to achieve their Health and Fitness goals.

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Helen’s Website: http://helenwalsh.ie

Helen’s Instagram: https://www.instagram.com/helenwalshcoaching/

Louis’ Instagram: https://www.instagram.com/louismaxiswell/

Louis’ Youtube: https://www.youtube.com/channel/UCoTuxX0OUTZfolik6GBhngg?view_as=subscriber