If you feel like tracking your food can feel like a full-time job…it doesn’t have to be.
In this episode, I’m giving you a peek inside the exact strategies I use (and teach my clients) to make macro tracking faster, easier, and way less stressful—so you can finally stick with it long enough to actually see results.
We’re talking:
How to make your app do the heavy lifting
The time-saving features you’re probably not using
Why better tracking = faster results (without obsession)
And little tricks that actually make the process sustainable AF
Because let’s be honest—if you’re tired of wasting time, second-guessing your meals, and stalling progress… this is the episode that’s gonna change the game.
-----------------------------------
If you want to feel confident AF in your choices, get lean without giving up your favorite foods, and actually understand how to fuel your body like a boss ... CALCULATE YOUR MACROS HERE --> HERE
CHAIN RESTAURANT CHEAT SHEET --> HERE
Apply for Private Coaching with a system that's tailored to you ----> Click Here
Grab the 'The Fat Loss Code' for a simple, sustainable system with 6 key strategies that actually work with your life—no starting over required. 👉 THE FAT LOSS FIX FORMULA
Follow us on Instagram for a NO BS approach to Fat Loss --> @amytfitness
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More