Happy New Year to you all and welcome back to Series 2.

Joining Tom for Episode 3 is a great friend of the show, Pete Dowsing. This powerful & moving episode delves deep inside Pete’s mental health experiences, battle with PTSD and his 8-year service within the military.

Pete speaks openly about his childhood, route into the military and his personal mental health battles following the experiences he faced when serving. Pete discusses the strategies he uses to maintain a positive mindset throughout his on-going battle with PTSD.

A big thanks to Pete for sharing his story and taking time to do so.