Whole Life Challenge In Sickness and in Hotel with my Co Host Erin J Cruz – LRO 031 - Let's Reverse Obesity

Whole Life Challenge In Sickness and in Hotel with my Co Host Erin J Cruz – LRO 031 - Let's Reverse Obesity

Released Thursday, 4th June 2015
Good episode? Give it some love!
Whole Life Challenge In Sickness and in Hotel with my Co Host Erin J Cruz – LRO 031 - Let's Reverse Obesity

Whole Life Challenge In Sickness and in Hotel with my Co Host Erin J Cruz – LRO 031 - Let's Reverse Obesity

Whole Life Challenge In Sickness and in Hotel with my Co Host Erin J Cruz – LRO 031 - Let's Reverse Obesity

Whole Life Challenge In Sickness and in Hotel with my Co Host Erin J Cruz – LRO 031 - Let's Reverse Obesity

Thursday, 4th June 2015
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imageIn this episode The Whole Life Challenge is in full effect. Erin and I discuss some issues we are dealing with and overcoming because not everything goes according to plan.

Erin is away from home and compliant food. I’m recovering from a real bad chest cold.

The Crazy Canucks team is doing well but we all have issues.

I think the learn here for me is to stay calm and not get so emotional.

It’s day 33. 23 days to go!

To find more information about The Whole Life Challenge go to Whole Life Challenge

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Let’s Reverse Obesity.com and the Let’s Reverse Obesity Podcast are meant for informational purposes and do not constitute medical, nutritional, dietary, therapeutic, or any other advice. Any information on this site or in the podcast reflects John’s or his guests views and experiences only. You should always consult with a medical doctor, nurse, or other certified health professional before starting any diet, exercise, or any kind of health plan.

The post Whole Life Challenge In Sickness and in Hotel with my Co Host Erin J Cruz – LRO 031 appeared first on Let's Reverse Obesity.

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