In this episode The Whole Life Challenge is in full effect. Erin and I discuss some issues we are dealing with and overcoming because not everything goes according to plan.
Erin is away from home and compliant food. I’m recovering from a real bad chest cold.
The Crazy Canucks team is doing well but we all have issues.
I think the learn here for me is to stay calm and not get so emotional.
It’s day 33. 23 days to go!
To find more information about The Whole Life Challenge go to Whole Life Challenge
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If you like the show and you haven’t already could you do me a favor and use this link to go to iTunes, subscribe to this podcast and give me a review on what you think of the show.
I have 24 reviews so far and they really help me move up in the rankings of other shows that deal with weight loss. Please don’t be shy. I would love to say I’m up to 30 reviews by the next episode and you could help me reach that goal.
The more positive reviews the show receives the higher the ranking in iTunes. Which would make it easier for people who are looking for information, inspiration, and motivation to find us. (Me & You)
Legal Disclosure:
Let’s Reverse Obesity.com and the Let’s Reverse Obesity Podcast are meant for informational purposes and do not constitute medical, nutritional, dietary, therapeutic, or any other advice. Any information on this site or in the podcast reflects John’s or his guests views and experiences only. You should always consult with a medical doctor, nurse, or other certified health professional before starting any diet, exercise, or any kind of health plan.
The post Whole Life Challenge In Sickness and in Hotel with my Co Host Erin J Cruz – LRO 031 appeared first on Let's Reverse Obesity.
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