A simple way to retrain your brain by Let's Talk About Shyness by The Shy Woman's Coach - for shy, self-conscious women - you're not alone | Podchaser

Episode from the podcastLet's Talk About Shyness by The Shy Woman's Coach - for shy, self-conscious women - you're not alone

A simple way to retrain your brain

Released Wednesday, 8th May 2024

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A simple way to retrain your brain

A simple way to retrain your brain

Wednesday, 8th May 2024

Good episode? Give it some love!

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From The Podcast

Are you shy? Do you ever talk about it?Of course not! Shy people prefer to stay invisible!But 40% of people are shy And most of us feel alone and stuck!So it's time to talk about shyness! Join me here each week, as we explore stories of what it's like to be shy, & strategies to live with less nervous self-consciousness and more & more calm, clarity and confidence.I'm a coach and retreat leader, and I love guiding shy women as they grow from bud to blossom. If you find this helpful, please leave me a 5* review. If I could do something better please tell me at connect@MyJoyfulLife.com.au

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