Dr Jessica Stefanski discusses your treatment options for menopause in this 2 part series. In Part II, she discusses: 

✅What symptoms and health concerns are common after menopause

✅What can make hot flashes worse

✅Whether soy is safe and effective for menopausal symptoms

✅The foods you should be adding to your diet and the foods you should avoid

✅The 3 best types of exercise for women who are menopausal

For more information, check out www.drstefanski.com