On this episode of Let's Talk, I sit with special guest Paul Whatuira. A childhood friend, whom, many of you listeners will know for some of his Rugby League achievements. Such as 2 NRL Premiership Titles, 132 NRL games, 67 Super League games and 16 test caps for the New Zealand Kiwis. But, while Rugby League has been a big part of his life, there are many more facets to his journey with highs and lows along the way. So join me as I do a deep-dive into his story; from his upbringing, to Rugby League exploits, his life experiences & lessons, and what he is up to now with his Mental Health/Well-Being business Internal Strength.

If you would like to know more about Internal Strength and the amazing work Paul is doing in the Mental Health/Well-Being space, then head on over to https://www.internalstrength.nz/

Music Credit: Fender Bender by Bad Snacks