As we predictably see the UKs, so-called, “Freedom Day” disintegrate in front of our eyes, at the same time as many are already feeling exhausted and weighed down, it’s important we take care of our mental and emotional health.It’s been a long, hard winter for many - both literally and metaphorically. I come across many business owners feeling rung out, stressed, anxious and even depressed. If this sounds like you, you are tragically, very much, not alone.In this episode, I share the impacts of what we’ve been through, my predictions for the rest of the year, and why it’s so important to get off the roller coaster and use the summer to “fuel-up” for a very uncertain autumn and winter.FAIR WARNING: I share my personal opinions about what’s going on in the world, which oppose both the mainstream narrative and many people’s personal views. Feel free to skip this episode, and wait for the next one 😉TAKE YOUR BUSINESS TO THE NEXT LEVEL:If you feel inspired to step up and accept the challenge of creating the business and success you’ve always desired, George would love to introduce you to his Success Groups. Whether you are in the early phases of launching your business, in the process of building your business or you have a successful business achieving 100k turnover or more and want to scale, there’ll be a perfect group of highly motivated, likeminded peers waiting to welcome you.To find out more email:Tracey.Miller@biggerbrighterbolder.co.ukor go to: https://biggerbrighterbolder.co.uk/How to Hit £100K WorkshopHelping service-based businesses hit £100K. We cut through the nonsense advice to give you what you need for the stage you’re at in your business, reducing the risk of wasting time, money and energy in the process.https://biggerbrighterbolder.co.uk/100k/Grab yourself a copy of George’s “67 Kick-Arse Philosophies for Small Business Owners”For the paperback version, go to:https://biggerbrighterbolder.co.uk/67-kick-arse-philosophies/To download the Kindle version, go to:https://www.amazon.co.uk/dp/B0892RSQKRTo learn about George’s “28-Day Self-Esteem Reboot”, go to:https://biggerbrighterbolder.co.uk/reboot/Follow George on social media, he’d love to hear from you. Be sure to let him know you’re a listener:https://biggerbrighterbolder.co.uk/Facebookhttps://biggerbrighterbolder.co.uk/Linkedinhttps://biggerbrighterbolder.co.uk/Instagramhttps://biggerbrighterbolder.co.uk/YouTube