204. But If I'm Not Obsessed With Food, What Will I Obsess About? by Life After Diets | Podchaser

Episode from the podcastLife After Diets

204. But If I'm Not Obsessed With Food, What Will I Obsess About?

Released Wednesday, 9th July 2025

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204. But If I'm Not Obsessed With Food, What Will I Obsess About?

204. But If I'm Not Obsessed With Food, What Will I Obsess About?

Wednesday, 9th July 2025

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From The Podcast

Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating?Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession.The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.

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