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048: Tuning into your body using mindfulness with Peggy Farah

048: Tuning into your body using mindfulness with Peggy Farah

Released Wednesday, 13th November 2019
Good episode? Give it some love!
048: Tuning into your body using mindfulness with Peggy Farah

048: Tuning into your body using mindfulness with Peggy Farah

048: Tuning into your body using mindfulness with Peggy Farah

048: Tuning into your body using mindfulness with Peggy Farah

Wednesday, 13th November 2019
Good episode? Give it some love!
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From The Podcast

Everybody goes through change. But not everybody transitions. Each episode of Life Through Transitions aims to help those facing the turbulence of difficult change understand that transition is something that can powerfully form us, not something to get through. No matter the change that is faced, we help our listeners create forward momentum by embracing life's most formative transitions and the immense growth and transformation they invite.

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