#45 Over Our Skis: Hype Beyond Evidence by Live Long and Well with Dr. Bobby | Podchaser

Episode from the podcastLive Long and Well with Dr. Bobby

#45 Over Our Skis: Hype Beyond Evidence

Released Tuesday, 29th July 2025

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#45 Over Our Skis: Hype Beyond Evidence

#45 Over Our Skis: Hype Beyond Evidence

Tuesday, 29th July 2025

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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.

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Download Audio Filehttps://www.buzzsprout.com/2297572/episodes/17508092-45-over-our-skis-hype-beyond-evidence.mp3

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