The challenges we face are meant to shape us in ways that make us better in the long run. How do we make sense of the challenges that push us in ways we never imagined?

In this episode, Tatiana shares how she approaches some of the challenges in her life while also trying to perform at her highest level as a runner.

Expect to take away insights on how challenges can be reframed as opportunities for growth, cultivating resilience, and transforming yourself through hard work.