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LooseLeaf NoteBook with Julia AdolpheEpisode from the podcastLooseLeaf NoteBook with Julia Adolphe
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Sasha Cooke: Managing Imposter Syndrome & the Benefits of Couples Therapy

Sasha Cooke: Managing Imposter Syndrome & the Benefits of Couples Therapy

Released Friday, 6th May 2022
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Sasha Cooke: Managing Imposter Syndrome & the Benefits of Couples Therapy

Sasha Cooke: Managing Imposter Syndrome & the Benefits of Couples Therapy

Sasha Cooke: Managing Imposter Syndrome & the Benefits of Couples Therapy

Sasha Cooke: Managing Imposter Syndrome & the Benefits of Couples Therapy

Friday, 6th May 2022
Good episode? Give it some love!
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From The Podcast

LooseLeaf NoteBook uncovers the connection between creativity and mental health, with a focus on nurturing artistry, emotional intelligence, and self-care. Composer Julia Adolphe shares her creative process, personal experience with Generalized Anxiety Disorder and journey towards mental health alongside guests from across creative fields to provide inspiration, a space for open dialogue, and paths towards healing through artistic self-expression.

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