Hi everyone!

I'm back after a couple of weeks off. 

Felt really drawn to record this podcast so I hope you enjoy it.

These are some of my favourite ways to reset when I'm feeling down or just need a restart.

• Think about the things I want for myself
• Update my vision board to feel more aligned
• Write out my manifestations - scripting
• See a psych
• Go on mental health websites to read about what I'm feeling
• Your vibe attracts your tribe
• Get out more
• Go for a walk around newtown
• Think about a way I want to uplevel

Instagram: @losingandfindingthings