EPISODE DESCRIPTION:

You’re not stuck — you’re just stalling, waiting for fear to pack its bags before you move.

In this raw and real episode, Coach Frank breaks down why “feeling ready” is the biggest lie holding you back. Whether you’re hesitating to start your fitness journey, launch that side hustle, or make a scary life move — this episode will light a fire under your excuses.

This one’s for the overthinkers, the perfectionists, and anyone who’s been “almost ready” for way too long.

It’s time to do it scared.

💣 IN THIS EPISODE, YOU’LL LEARN:

• Why courage never shows up before action — and why that’s actually a good thing
• The trap of over-planning and how it’s killing your momentum
• How to set “fear deadlines” to force forward motion
• The secret to building confidence when you feel like a fraud
• Why effort > results when you’re starting anything new