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Anxiety Management

Anxiety Management

Released Wednesday, 27th May 2020
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Anxiety Management

Anxiety Management

Anxiety Management

Anxiety Management

Wednesday, 27th May 2020
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Currently, we are all going through a stressful time. Quarantine is affecting us all in different ways; however, it is important to keep ourselves mentally strong and supported to get through it. Follow along to learn about about anxiety and ways to manage it!

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From The Podcast

Quarantine is a tough time. We are in unchartered waters, however, we have each other. Together we will come out stronger and in unity. We will build ourselves up, and we will do this together. The goal of this podcast is to embrace this period, and take time to work on ourselves, whether it is finding a new hobby, interest, or excelling in your virtual learning or job. Instead of dissipating this time on our sorrows, we will use it to our advantage.

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