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Mastering Mindfulness Institute with Gina Worful, MS, RDEpisode from the podcastMastering Mindfulness Institute with Gina Worful, MS, RD
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Control Paradox: Why Controlling Food Backfires - Self Trust Series Part 2

Control Paradox: Why Controlling Food Backfires - Self Trust Series Part 2

Released Sunday, 27th July 2025
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Control Paradox: Why Controlling Food Backfires - Self Trust Series Part 2

Control Paradox: Why Controlling Food Backfires - Self Trust Series Part 2

Control Paradox: Why Controlling Food Backfires - Self Trust Series Part 2

Control Paradox: Why Controlling Food Backfires - Self Trust Series Part 2

Sunday, 27th July 2025
Good episode? Give it some love!
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From The Podcast

Join Gina Worful in the Mastering Mindfulness Institute Podcast, where you'll embark on a transformative journey to self-trust with your food and body, and reclaim your health confidently. This podcast stands against outdated dieting norms, and teaches you how to step into sovereignty over your food choices and life.

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