Charts
Metaphors for LifeEpisode from the podcastMetaphors for Life
#14 Dropping anchor with Russ Harris

#14 Dropping anchor with Russ Harris

Released Tuesday, 27th November 2018
Good episode? Give it some love!
#14 Dropping anchor with Russ Harris

#14 Dropping anchor with Russ Harris

#14 Dropping anchor with Russ Harris

#14 Dropping anchor with Russ Harris

Tuesday, 27th November 2018
Good episode? Give it some love!
Rate Episode
List
About
InsightsPodchaser Pro
Reviews
Credits
Lists
Transcript
spinner
Rate
List
Get this podcast via API

From The Podcast

Metaphors for Life - an invitation to consider your own experience of relating to thoughts, feelings and actions from a different perspective. Encouraging psychological flexibility with content inspired by the principles of Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). A collection of ideas, short stories, fables or parables designed to pose questions and help you navigate life using similes and metaphors. Using a bite-sized, 'Pause for thought' or 'Thought for the day' style format, rooted in the principles of psychological therapy and self help for improving mental health and wellbeing.

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more
Do you host or manage this podcast?
Claim and edit this page to your liking.
,
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More