In today’s Q&A episode, I’m answering a powerful question from Marie, who wrote in to share that after a head injury, her doctor told her she’ll always have migraines. She’s tried medication after medication with no real relief and doesn’t know what to do next.

Marie, if you’re listening, you are not alone. And if you’ve ever been told something similar, this episode is for you.

Just because you’ve been told there’s no hope doesn’t make it true. I’m not here to dismiss doctors, but most traditional practitioners aren’t trained in nutrition or functional medicine, and that can leave huge gaps when it comes to chronic conditions like migraines.

In this episode, I’m sharing:

• Why Western and Eastern medicine both matter—but need to be used differently

• What an inflammatory network breakdown is (and how it ties into chronic migraines)

• Why even a 30–50% improvement in your migraines could completely change your life

• And how all-or-nothing thinking might be holding you back from real progress

I’ve seen it happen too many times to count: women who thought they were “stuck” with migraines find relief, sometimes dramatic, sometimes gradual, but always worth it.

So let me ask you: What would 15 pain-free days a month mean to you? Because that’s not out of reach. In fact, it might just be the beginning.

Resources:

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Disclaimer:

The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user’s own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.