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Steve Jobs famously referred to a computer as a bicycle for the mind. I think my latest guest, Anne-Laure Le Cunff, would agree with that sentiment. Anne-Laure is a neuroscience student at King's College London and an entrepreneur. She describes her company, Ness Labs, as a school for mindful productivity. She creates content and courses, hosts events, and moderates a community, all centered around helping curious humans achieve more without sacrificing their mental health. This is one of those episodes that you'll want to devote your full attention to. Enjoy!

Resources:

Subscribe to the Ness Labs newsletter: https://nesslabs.com/newsletter

Follow Anne-Laure on Twitter: https://twitter.com/anthilemoon

Timestamps:

(2:45) What comes to mind when you think about your childhood?

(5:45) Was mental health a part of the conversation when interacting with your family?

(7:15) When did you begin to develop a love for writing?

(9:15) What did you study at university and what was your thought process behind choosing that subject?

(12:00) After you school, you landed a job at Google where you ran into some unexpected turbulence. What happened?

(16:15) When you decided to leave Google, what did your internal monologue sound like?

(19:00) What is Ness Labs?

(24:05) Having done so much research about productivity, what does your average workday look like?

(28:10) Do you ever run into challenges with focus and productivity?