Our past experiences are not simply stored in the brain—they are patterns embedded into the circuitry of our brain-body system. For many people, their history can linger as patterns of dysregulation, stress, or a sense of being "stuck"...
The post Our Brain as a Liberation Technology: how to free our mind from our past appeared first on StefanieFaye.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More