Episode from the podcastMintally Speaking (A Terribly Named Mental Health Podcast)

Episode 6 with Nick Elston - Life in Lockdown, Good & Bad Habits, Physical side to Mental Health, Mental Health in the 2020's

Released Sunday, 31st January 2021

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Episode 6 with Nick Elston - Life in Lockdown, Good & Bad Habits, Physical side to Mental Health, Mental Health in the 2020's

Sunday, 31st January 2021

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After a brief hiatus, Mintally Speaking is back with Episode 6.

This week my co-host is Nick Elston who is a Motivational & Inspirational Speaker who has been featured on the BBC.

We focus this episode around three main topics, Life in Lockdown, The Physical Side to Mental Health and Mental Health in the 202's.

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Mintal* - A word describing a place or event that was both mental and mint (Geordie slang for great). Example - 'that party last night was mintal!!!' - *Source - Urban Dictionary. Mintally Speaking is a terribly named podcast hosted by Chris Hart that discusses Mental Health, it is not slick, nor professional, we may even swear. But we do take the topic seriously and want to do our bit to eradicate the stigma around Mental Health. Each episode I invite a new Co-Host on and we interview each other and discuss Mental Health, while not taking ourselves too seriously.

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Download Audio Filehttps://www.buzzsprout.com/1516039/7583212-episode-6-with-nick-elston-life-in-lockdown-good-bad-habits-physical-side-to-mental-health-mental-health-in-the-2020-s.mp3

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