20: The How and Why of Trauma Informed Yoga (guest: Mary Horne)

20: The How and Why of Trauma Informed Yoga (guest: Mary Horne)

Released Thursday, 30th January 2020
Good episode? Give it some love!
20: The How and Why of Trauma Informed Yoga (guest: Mary Horne)

20: The How and Why of Trauma Informed Yoga (guest: Mary Horne)

20: The How and Why of Trauma Informed Yoga (guest: Mary Horne)

20: The How and Why of Trauma Informed Yoga (guest: Mary Horne)

Thursday, 30th January 2020
Good episode? Give it some love!
Rate Episode
List

Mary Horne is a clinical social worker, therapist, and master yoga teacher. She has a private practice in Little Rock, AR called Tribe Psychotherapy Yoga & Wellness. She explains what trauma-informed yoga is, how a yoga teacher can create a space space in their classes, and what to do next when yoga isn't enough. 

Show More