Welcome to another thought-provoking episode of MOJO: The Meaning of Life and Business! In this episode, host Jennifer Glass sits down with Willie Nicol, a former police officer who now dedicates his career to coaching men through some of life’s toughest moments. Drawing from more than three decades in law enforcement and his own transformative journey into coaching, Willie brings a unique—and refreshingly candid—perspective to the conversation about why men often hesitate to reach out for help.

Jennifer and Willie kick things off by discussing the cultural and personal reasons that lead men to “tough it out” in silence, from fear of appearing weak to anxiety about being judged. Willie opens up about his initial skepticism toward coaching and how his own experience being made redundant after a long policing and corporate security career led him to reconsider—and ultimately embrace—the value of seeking support. He explains how deeply ingrained attitudes about self-reliance can be both a strength and a stumbling block, and shares how he uses humor, honesty, and a toolkit built on coaching, NLP, and even hypnotherapy to help men crack open their potential.

Throughout the episode, Jennifer poses important questions about confidence, motivation, and the cyclical challenges that can leave anyone, but especially men, feeling stuck or lost. Willie provides relatable examples of the issues men face—from marriage breakdowns and career setbacks to simply losing their “mojo”—and offers practical advice for anyone looking to take the first steps toward positive change. The episode also explores the power of gratitude, the importance of self-awareness, and why small gestures of kindness—towards ourselves and others—can have lifelong impact.

Whether you’re a man silently confronting life’s hurdles, someone supporting a loved one, or just interested in why we all struggle with asking for help, you’ll find plenty of wisdom and encouragement in this inspiring conversation. Willie’s approachable style and Jennifer’s thoughtful questions make for a compelling listen that’s sure to spark new perspectives—and maybe even help you rediscover your own mojo. Tune in, take notes, and remember: reaching out for help is a true act of courage.

About my guest: Willie Nicol is a former cop who now now helps men get their lives and mojo back. He provides effective coaching solutions for men who feel stressed, overwhelmed, stuck or just ‘lost’.

Connect with Willie on Facebook, LinkedIn, and on the web at https://willienicolcoaching.com.

Keywords: men's mental health, asking for help, coaching for men, reluctance to seek help, male stereotypes, confidence building, motivation, life coaching, overcoming overwhelm, feeling stuck, law enforcement career transition, stress management, personal development, self-awareness, self-reflection, self-improvement, dealing with marriage breakdown, handling suicidal thoughts, mojo (motivation/energy), support systems, mental clarity, stigma around help-seeking, building resilience, breaking comfort zones, accountability, gratitude practice, helping others, emotional vulnerability, work-life challenges, personal growth