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Move It or Lose | Episode 103 Replay | Down and Dirty Truth About Living With MS

Move It or Lose | Episode 103 Replay | Down and Dirty Truth About Living With MS

Released Wednesday, 13th August 2025
Good episode? Give it some love!
Move It or Lose | Episode 103 Replay | Down and Dirty Truth About Living With MS

Move It or Lose | Episode 103 Replay | Down and Dirty Truth About Living With MS

Move It or Lose | Episode 103 Replay | Down and Dirty Truth About Living With MS

Move It or Lose | Episode 103 Replay | Down and Dirty Truth About Living With MS

Wednesday, 13th August 2025
Good episode? Give it some love!
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Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.

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