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MOVMNT with Rowan MichaelEpisode from the podcastMOVMNT with Rowan Michael
Santorini to Sicily: Mediterranean Diet

Santorini to Sicily: Mediterranean Diet

Released Thursday, 26th September 2024
Good episode? Give it some love!
Santorini to Sicily: Mediterranean Diet

Santorini to Sicily: Mediterranean Diet

Santorini to Sicily: Mediterranean Diet

Santorini to Sicily: Mediterranean Diet

Thursday, 26th September 2024
Good episode? Give it some love!
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The science and studies behind the Mediterranean diet, touching on Blue Zones and the magic of olive oil. An episode packed with practical info for your own lifestyle and diet.

Hosted on Acast. See acast.com/privacy for more information.

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Welcome to the Movmnt Health Podcast!Here we will discuss all things health, fitness, nutrition, longevity and wellness with in-depth science backed recommendations. Episodes are broken down into categories that make it easy to go back and find what you're interested in. The podcast is hosted by Rowan Michael, MD, a board certified orthopedic surgeon whose goal is to put people in control of their own health. Hosted on Acast. See acast.com/privacy for more information.

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