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Munson's Meditation Made SimpleEpisode from the podcastMunson's Meditation Made Simple
Mid-move Meditation - Munson's Meditation Made Simple

Mid-move Meditation - Munson's Meditation Made Simple

Released Monday, 20th July 2020
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Mid-move Meditation - Munson's Meditation Made Simple

Mid-move Meditation - Munson's Meditation Made Simple

Mid-move Meditation - Munson's Meditation Made Simple

Mid-move Meditation - Munson's Meditation Made Simple

Monday, 20th July 2020
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From The Podcast

Meditation Made Simple. Does what it says on the tin ... no contorted postures, no allergy-inducing incense, no look-at-me-I'm-meditating outfits or furniture, just situationalist, here 'n' now, in this moment awareness.The recordings are created on location, in the here and now. There's background noise (AKA reality), which we deal with as part of the process.Each is an experiment with no guaranteed outcome. Some 'experts' on meditation will be appalled, whereas new-comers without that kind of judgemental baggage might just enjoy this no-nonsense, easy-going and straightforward approach.Carl also takes requests on themes and locations, believing that meditation - in its deepest sense - can take place anywhere and for anyone."Frivolously deep", light-hearted and cosmically humorous with no mantra but some''bant-ra', for some this is marmite meditation, for others a quick and dirty, blessed relief.

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