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My Menu Shift - Finding New FavoritesEpisode from the podcastMy Menu Shift - Finding New Favorites
My Menu Shift - Finding New Favorites

My Menu Shift - Finding New Favorites

Released Monday, 20th May 2019
Good episode? Give it some love!
My Menu Shift - Finding New Favorites

My Menu Shift - Finding New Favorites

My Menu Shift - Finding New Favorites

My Menu Shift - Finding New Favorites

Monday, 20th May 2019
Good episode? Give it some love!
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From The Podcast

At the beginning of my healthy lifestyle journey, changing my favorite foods was a priority. I had to eliminate the unhealthy foods that I was consuming daily and replace them with healthy options. In this podcast episode, I share my story about creating new favorite foods. At the end of the episode, I have some ideas for you on how you can apply what I did to your own healthy lifestyle journey!

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