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My Mindful MinutesEpisode from the podcastMy Mindful Minutes
Heart Chakra

Heart Chakra

Released Thursday, 24th June 2021
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Heart Chakra

Heart Chakra

Heart Chakra

Heart Chakra

Thursday, 24th June 2021
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The heart chakra bridges the gap between our upper and lower chakras and it also represents our ability to love and connect to others. 

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Marc is an internationally qualified yoga instructor - presenting a podcast that is designed to help focus the mind on the present for a few minutes a day/week whatever you need at your speed.

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