Chasing after someone we can't have almost feels like an uncontrollable addiction. These toxic relationship patterns can be compared to a gambling addiction, as its inconsistent rewards are what keep players hooked. In this episode, I'm giving you four tips on how to overcome this obsession with emotionally unavailable people. But above all, my goal is to relieve you of the shame, hurt and embarrassement you may be feeling. Everyone has gone through this at some point, you're not alone.