Join hosts Stacy and Joe Garcia in this episode of 'Never Miss a Monday' as they dive deep into their lifelong commitment to fitness. From their youthful love for different types of physical activities to their present challenges and triumphs, they explore how fitness has been a cornerstone in their relationship. Learn how they've navigated workouts, managed post-cancer recovery, and incorporated mindful movement into their daily routines. Discover the importance of a strong 'why' in maintaining a healthy lifestyle and get tips on encouraging your family to stay active together. Perfect for fitness enthusiasts and those seeking inspiration for a balanced, healthful life.   Thank you for supporting our sponsors: 
 
The Green Dumpster www.thegreendumpster.com (818) 818-479-8424 
Use Code: Selfcare25 for $25 off!

Tolly's Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off

Sara Zanville Real Estate: sara.zanville@equityunion.com 
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com 
Instagram: @katyzanville 

Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727
 
Joe Garcia & Stacey Garcia 
Email
Joe_ thedogfitla@gmail.com              
Stacey_ selfcarewithstacey@gmail.com

Instagram: 
Joe_ https://www.instagram.com/dogfitla            
Stacey_  https://www.instagram.com/self_care_with_stacey/

Facebook: 
Joe_ https://www.facebook.com/dogfitla            
Stacey_ https://www.facebook.com/stacey.nevens.garcia

Website: www.selfcarewithstacey.com