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#27 - Self Care with Rory Calaghan

#27 - Self Care with Rory Calaghan

Released Tuesday, 1st September 2020
Good episode? Give it some love!
#27 - Self Care with Rory Calaghan

#27 - Self Care with Rory Calaghan

#27 - Self Care with Rory Calaghan

#27 - Self Care with Rory Calaghan

Tuesday, 1st September 2020
Good episode? Give it some love!
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“Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.” - Bruce Lee, Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world on optimizing our lives.

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