In this episode we start off with 5 questions! We will pick 5 questions for every episode to discuss and dive into. We start off with talking about support groups, as well as the benefits of giving and receiving emotional support to the people around us! Our other big topic is motivation, which includes discussion about clear goals, accountability buddies, and tracking progress along the way. To wrap things up we discuss our song of the episode, as usual!

Songs of the episode:
Bones - Mindwipe
Boldy James - Grey October