Anchovies are the big hidden treasures we have in Northern Spain, in the Cantabric sea.  In this podcast we will be discussing:

• The process to preserve anchovies in Northern Spain and its connection with Italy
• The importance of the artisanal work of the "sobadoras", the women behind the tinned anchovies
• The regulation behind anchovies and how to avoid the "fraud" from imported products
• The main pintxos (Basque Tapas) made with anchovies such as La Gilda and El Matrimonio
• The health benefits of eating anchovies