not enough bandwidth is a semi-irregularly updated podcast focusing on mental health and neurodivergency.

josh discusses his experiences, research, and victories living as a neurodivergent person in an exhausting world.

if you aren’t doing well, and you need to talk to someone- the suicide prevention hotline is 800-273-8255. you can also text HOME to 741-741 for free, 24/7

Please know that this moment will pass, and you will get through this.