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Notes Of A Sweaty ManEpisode from the podcastNotes Of A Sweaty Man
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Notes Of A Sweaty Man

Notes Of A Sweaty Man

Released Friday, 19th January 2024
Good episode? Give it some love!
Notes Of A Sweaty Man

Notes Of A Sweaty Man

Notes Of A Sweaty Man

Notes Of A Sweaty Man

Friday, 19th January 2024
Good episode? Give it some love!
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The journey continues into the unknown. Fighting injury and Baltic weather. See how you fare and compare your running exploits with Si !

Hosted on Acast. See acast.com/privacy for more information.

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From The Podcast

Everyone is an expert, right? But what gives someone the authority to tell you how to run? Who is able to determine your limitations and how can anyone know your body?Trust me this is not your average go getting, motivational speech on how to get fit. Forget the couch to 5K or any other announced fitness regime. The struggle is real people. Join Si on his journey to simply run. Just run. A diary of the everyday highs and lows of a middle aged man. Spoiler alert - he's actually entered a 10km event and he wants to take you with him!! Hosted on Acast. See acast.com/privacy for more information.

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