Charts
Observe Explore ExpandEpisode from the podcastObserve Explore Expand
Practical Practice 1

Practical Practice 1

Released Tuesday, 19th November 2019
Good episode? Give it some love!
Practical Practice 1

Practical Practice 1

Practical Practice 1

Practical Practice 1

Tuesday, 19th November 2019
Good episode? Give it some love!
Rate Episode
List
About
InsightsPodchaser Pro
Reviews
Credits
Lists
Transcript

Take a little time for yourself to bring yourself back to neutral. This 12-minute practice will guide you into a calmer, relaxed state through breathing and gentle movements.

Show More
Rate
List
Get this podcast via API

From The Podcast

Welcome to Observe Explore Expand, the podcast that takes a closer look at the tools surrounding us on our path to oneness and enlightenment. We’ll explore the unique personalized lenses through which we see the world. We’ll delve into the many layers of yoga and Ayurveda. Journey into the mind, body, spirit connection and much, much, more. The path is not always clear, but it’s always there.

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more
Do you host or manage this podcast?
Claim and edit this page to your liking.
,
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More