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This week, we’re getting real about burnout—what it actually looks like, how it sneaks up on us, and the way it quietly rearranges everything when we don’t pay attention. I’m sharing my own story from the middle of it—not the crash, but the slow unraveling that changed how I show up in life, business, and motherhood.

If you’ve been feeling stretched thin, out of alignment, or like you’re quietly stepping back from things you used to love—this one’s for you.

📚 Book I Mentioned: Rest is Resistance by Tricia Hersey
🧠 Looking for someone to talk to? BetterHelp makes finding a licensed therapist easy and convenient.
🎧 Podcast Recommendation: The Next Right Thing by Emily P. Freeman – Thoughtful, peaceful guidance when you’re feeling overwhelmed by decisions.

It’s okay to pivot. It’s not quitting. It’s not failure. It’s just proof you’re still growing.

Whether you’re a parent or not, motivated or still figuring it out, dreaming big, building something new, or rebooting what’s next — you’re welcome here. Let’s navigate real life and business together, one unfiltered conversation at a time.

Thanks for listening to Off Brand, On Point. If this episode hit home, made you laugh, or gave you something to think about, share it with a friend or leave a quick review.

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