Episode from the podcastOn Purpose with Jay Shetty

Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past

Released Monday, 3rd October 2022

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Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past

Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past

Monday, 3rd October 2022

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From The Podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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