Episode from the podcastONE:HOUR:IN Podcast

#021 | Craig Savill - Winning Gold, Beating Cancer, Mindfulness & Mental Health

Released Sunday, 31st May 2020

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#021 | Craig Savill - Winning Gold, Beating Cancer, Mindfulness & Mental Health

Sunday, 31st May 2020

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Craig Savill is a 4X World Curling Champion, a Hodgkin’s Lymphoma cancer survivor, and is passionate about health & fitness, nutrition, mindfulness & mental health. Born in Germany and raised in Ottawa, his inspirational story would make any Canadian proud and it was an honour to chat with him about his journey.

Follow Craig on Twitter:
@CraigSavill
https://twitter.com/CraigSavill

Check out OPEX Gyms - Ottawa:
Personalized fitness coaching
https://opexottawa.com/

Released: May 31, 2020

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From The Podcast

ONE:HOUR:IN Podcast casually explores the modern times of 2020 in a holistic-fitness kind of way. From exercise and nutrition, to consciousness and meditation, and everything in between (motorcycle racing, quantum physics & artificial intelligence), we will bridge these gaps into a common-sense conversation that goes 'one hour in' for the greater purpose of eye-to-eye, non-digital social connectivity.It's 2020 and the future is here, so let's embrace our human side before the machines take over!

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