Back-to-school season can bring a mix of excitement and stress for parents and kids. From adjusting sleep schedules to managing new routines, there’s a lot to prepare.

In this episode, Julian Saavedra answers common questions parents have about getting their kids ready for the school year. Get his tips for how to ease first-day nerves and create calm morning routines.

For more on this topic:

• Back-to-school support guide
• Back-to-school: A 4-week plan for a great start
• Back-to-school checklist: Everything but the books

Timestamps:

(01:56) How to create smoother mornings for your child

(05:56) How to help your child manage first day of school anxiety

(15:47) How to help your child master homework  

For a transcript and more resources, visit the Opportunity Gap page on Understood.org. We love hearing from our listeners! Email us at opportunitygap@understood.org.

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